Check each weekday for that day's Workforce Trivia Question before 11:50am. Send us your answer with name and phone number for today's trivia question to email@example.com. A random winner from all correct entries will be drawn and announced at 12:30! Today's Prize: 2 tickets to HEART on their Heartbreaker tour w/ Special Guest Jason Bonham's Led Zeppelin Experience this Friday June 21st at Verizon Wireless Ampitheater in Charlotte PLUS...$20 Outback Steakhouse Gift Card
WEDNESDAY JUNE 19TH
Former AC/DC drummer Simon Wright is 50 today.
Wright made three albums with AC/DC during the '80s, but left in late 1989 to join another group. Who was it?
**ONE ENTRY PER HOUSEHOLD, PER DAY...MULTIPLE ENTRIES WILL BE DISQUALIFIED!!!
My resolution this year was to find better ways to 'de-stress'. As I share this quest with you, let's take a look at an easy way to relieve ourselves from stress through food!
A balanced, healthy diet can help increase your resistance to stress. It's all about moderation (three times a day) and making sure to include:
Plenty of roughage, especially grains and cereals.
Plenty of fruit and vegetables.
Small to moderate amounts of fats, oils and proteins (meat,
Lots of fresh water (at least eight glasses a day).
As they say, slow and steady wins the race, but this isn't a competition! This is about you and me finding better ways to be healthy. I hope this is your first step to a better you in 2013!